Music Minute

Have you ever forgot your music at home one time while going to the gym and it killed your workout? 

A Brunel University study of more than two decades has found a correlation between music and improving your workout drastically. 

Every week so that your music stays nice and new I will suggest some songs that might make your workout more intense!

Cardio:

Cage The Elephant        Shake Me Down

Weezer                         If You Are Wondering (I Want You To) 

Snow Patrol                  Open Your Eyes

Michael Franti               Say Hey (I Love You)

Metric                           Stadium Love

Foo Fighter                   Everlong

Weights:

Ace Hood                    Hustle Hard

ACDC                         Back in Black

LL Cool J                    Mama Said Knock You Out

Trible Called Quest      Check the Rhime

Tyga ft. Chris Brown    Holla At Me

Get Jacked!