You guys know the big fight is coming up this weekend May 7th 2011.
Sugar Shane Mosley and Congressman Manny Pacquiao are going to duke it out at the MGM Grand in front of millions and millions of anxious boxing fans.
Over the past couple of weeks Manny Pacquiao has been uploading his workout videos and they are intense. The sound of his gloves hitting the bags and pads make me wonder how this tiny little guy has so much speed, agility, and power (definitely not because of a power band).
There is one video that comes to mind when I was thinking about what to share with you guys next.
Manny Pacquiao's full ab workout.
This guy is an animal. 14 different exercises and 50 reps each. Somewhere right now, the guy from P90X is flipping a table.
I have been doing half of the exercises every other day to destroy my abs. I have been seeing more definition in my abs and it is definitely helping a lot. I am not saying do the whole 10 minute routine, but try to work your way up to it.
You will definitely look like Manny in no time.
Me personally, (and I am pretty sure most of everyone will agree) Manny will dominate Shane easily and make him look like a fool for even trying.
So get excited for this weekend when Manny and Shane fight it out!
Just because you are doing his workout does not guarantee that you will re-create his abs. Nutrition, genetics and his body fat will also play into your ab development equation. Doing his workout will however, help you to get one step closer towards your goal.
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